Making a Nourishing Fall Golden Milk

Making a Nourishing Fall Golden Milk

The perfect caffeine-free, anti-inflammatory Golden Milk to indulge in any time of the day.

Use 1 teaspoon (2-3 grams) of Golden Chai per 1 cup (250ml) of liquid. When adding water and milk together, combine in a 1:1 ratio. For example, if using 1 cup of water, use 1 cup of milk. This recipe makes 2-3 servings of tea.

:: Ingredients ::

- 2 cups of water

- 2 cups of milk of your choice

- 4 teaspoons of Westhome's Golden Chai (or Golden Spice, Pure Spice or Sweet Gold)

:: Directions ::

Measure water and tea into a pot on the stovetop. Bring to a gentle boil for 3-5 minutes. Reduce heat and add the milk of your choice. Bring back just to a boil, then reduce immediately to a simmer for 3-5 minutes, stirring occasionally. Strain, sweeten if desired, and enjoy!

Enjoy!


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