L-Theanine + Caffeine

L-Theanine + Caffeine

It is no question when we reflect on ancient traditions and tea cultures, that tea has the ability to nurture a meditative, relaxed, and clear mental state. This can be related to the connective act of sharing tea with others, slowing down to the present moment to savour each sip or witnessing the tea leaves unfold in your cup. However, there is also scientific evidence relating the consumption of tea to this alpha-brainwave activity.

Surprising to most, there is one unique amino acid found in the tea plant, (which is the only known plant to contain this amino acid), that not only helps to positively impact mood, health and energy levels, but can also greatly reduce stress and anxiety while regulating the effects of caffeine on the body. 

L-Theanine is found in all the different types of true tea (Camellia sinensis), and is the constituent responsible for soothing and calming.
Working in harmony, caffeine + L-theanine create a gently sustained state of wakeful tranquility and relaxed alertness.

L-Theanine when consumed in one to two cups of tea has been found to:

  • Regulate and modulate the effects of caffeine on the body
  • Reduce stress + anxiety due to effects on serotonin and GABA
  • Increase alpha-brainwave activity which is indicative of a meditative state
  • Offer neuro-protective effects over time

The ancient people of Asia knew that Tea was a beverage of balance. Much scientific research is fascinated by this: the way that caffeine + L-Theanine work together in harmony.

There are multiple considerations which will determine how much caffeine ends up in your steep. Some of these include: the season of harvest, the type of tea and style of processing, aging of the tea leaves, environmental factors, or if the tea is blended with herbs + spices.

No pesticides, colourants, artificial flavours or flavour enhancers are ever added to our teas, blends, or otherwise. We believe in highlighting the unique personality of each individual tea and herb, with our focus always remaining on quality and taste. We are passionate about producing great blends that naturally combine into a delightful cup so you can enjoy the most pure form of loose leaf tea available!