The Significance of Rooibos

Not a true tea as it does not come from the evergreen shrub camellia sinensis ... 

Rooibos is produced from the Aspalathus linearis shrub, also known as “red bush” (as pictured above, courtesy of Rooibos Council).  The plant is native to the Cederberg Mountains of South Africa. Once plucked and collected, the leaves are processed into a tisane. After harvest, the cut branches undergo an oxidation process similar to the processing involved in the creation of black tea. This technique brings out the rich, warm red colouring of the harvest, both in the branches and in the steep, and enhances the flavour into a full-bodied and naturally sweet cup. This pure, organic rooibos steeps to a beautiful clear red amber infusion. Earthy wood notes add an almost savoury aroma to the fruity and vanilla-sweet finish.

Is Rooibos healthy to consume daily?

Though more studies are needed, this antioxidant rich herbal tisane has been proven to help reduce inflammation, support the immune system, and protect cells from damage. The three specific antioxidants in Rooibos that may support your health + wellness are:

Aspalathin: Unique to rooibos, this antioxidant and polyphenol helps neutralize harmful free radicals and has strong anti-inflammatory effects, contributing to pain reduction in inflammatory conditions. 

Nothofagin: Another dihydrochalcone (a class of minor flavonoids) with antioxidant and anti-inflammatory properties, which may help manage inflammatory and pain conditions.

Quercetin: a plant compound called a flavonoid, Its antioxidant properties may help reduce inflammation and support heart and brain health.

Because Rooibos is rich in antioxidants, low in tannins, and caffeine-free, it is a perfect choice as an everyday tisane to be enjoyed morning, noon, or night.