Events + Updates

The most incredible benefit from consuming nettle (especially in the springtime or amidst changing seasons) is its ability to protect against hay fever or seasonal allergies!Nettle is high in vitamins A, C, and K, as well as iron and potassium,...

" The Cowichan Valley happens to be the ideal climate for growing tea-good news for Victor Vesely, who decided to open up Canada’s first and only tea farm here back in 2003. Since planting his first bush, he’s become a...

This time of year has brought what we can always rely on here on Vancouver Island ... A myriad of weather changes. Frost covered mornings, high winds, heavy rain, sleet, snow and beautiful, sunshine filled gaps in the clouds that...